Psychotherapy in Santa Monica
Welcome to Addison Golden Psychotherapy. If you live in or near Santa Monica, you can get support right from your home. All sessions are done through secure video. It means you can get the help you need wherever you are in California.
We help people with anxiety, trauma, life changes, and more. Everyone is different. You will get care that fits your needs. We are here to help you grow, heal, and feel more like yourself again.
Why Choose Therapy in Santa Monica?
Santa Monica is a special place. You may enjoy the ocean, sunshine, and the relaxing atmosphere. But even in peaceful places, life can feel hard. You might feel stress, sadness, or stuck. Therapy can help.
If you live in Santa Monica, we offer a space for you to slow down and check in with yourself. Even though sessions are online, you’ll feel supported and heard.
Our Therapist: Addison Golden, LMFT
Addison Golden is a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles. She helps people from all over California, including Santa Monica.
She listens with care. She works with you warmly and safely. You can talk about anything without judgment. She helps you understand your feelings, thoughts, and patterns.
Addison uses many tools in her work. These include:
IFS (Internal Family Systems)
EMDR (Eye Movement Desensitization and Reprocessing)
Mindfulness practices
Insight-oriented therapy
She believes therapy can help you become more connected with yourself and others.
Our Services for Santa Monica Clients
All therapy is online. You can join from your phone, tablet, or computer. The video platform is private and safe.
Free 20-Minute Consultation
This short call helps us get to know each other. You can ask questions. Addison will tell you more about how she works. We will see if it feels like a good fit.
Intake Session (60 Minutes)
This is your first full session. You’ll talk about your history, your goals, and what brings you to therapy. Addison will listen carefully and ask helpful questions.
Weekly Therapy Sessions (50 Minutes)
Ongoing therapy sessions are a place to grow. You’ll talk about what matters most to you. Together, you will explore your thoughts and emotions.
What We Help With
You might live in a beautiful place like Santa Monica but still feel overwhelmed. Therapy is for anyone who wants to understand themselves more deeply.
We support people who are dealing with:
Anxiety
Perfectionism
Self-esteem issues
Relationship struggles
Life transitions
Past trauma
You don’t have to go through things alone.
How We Work
Individualized
Your therapy is all about you. No two people are the same. Addison will create a plan that works best for your goals. She might suggest breathing tools, mindfulness exercises, or journaling.
Intentional
Real change takes time. We will meet regularly and work together. Addison will help you face hard emotions and stay present. You will learn to trust yourself more.
Integrative
Addison uses different styles of therapy. She brings in body awareness, trauma work, and talk therapy. She believes in treating the whole person—mind and body.
Living in Santa Monica and Taking Care of Your Mental Health
Santa Monica has beautiful beaches and calming views. You may walk along Ocean Avenue, visit the pier, or enjoy time at Palisades Park. These are great for your body and mind.
Still, life in Santa Monica can come with pressure. Whether it’s work stress, family struggles, or personal pain, therapy is a space to pause.
Even in the middle of a busy life, you can find time for yourself. All you need is a quiet space and a stable internet connection.
How to Get Started
Getting started is simple. Here’s what to do:
Schedule a free consultation.
Meet with Addison to ask questions and share what you’re looking for.
If it feels like a good fit, book your intake session.
Begin your therapy journey.
All forms are online and easy to complete. You’ll get access to a secure client portal to handle everything.
Therapy That Fits Your Life in Santa Monica
You deserve support. Whether you’re walking through stress, sadness, or change, therapy can help you feel more whole.
Addison Golden Psychotherapy offers a caring, thoughtful space where you can be yourself.
If you’re in Santa Monica and ready to begin therapy, we’re here for you.
Start today. Reach out to schedule your free 20-minute consultation.
You don’t have to do this alone.
Let’s begin—together.
